Monthly Archive: December 2014

Dec 24 2014

Mindfulness without the core values

After scientific research proved mindfulness meditation and physiological treatments derived from ancient Buddhist traditions work better than chemical-based medications1,2,3, mindfulness techniques have been growing in popularity in the Western world. The companies like Google Inc. have hired specialist to train their staff on mindfulness. American (USA) prisons officials have used it to control and reduce …

Continue reading »

Permanent link to this article: http://sanuja.com/blog/mindfulness-without-the-core-values