Mindfulness without the core values

After scientific research proved mindfulness meditation and physiological treatments derived from ancient Buddhist traditions work better than chemical-based medications1,2,3, mindfulness techniques have been growing in popularity in the Western world. The companies like Google Inc. have hired specialist to train their staff on mindfulness. American (USA) prisons officials have used it to control and reduce violence among inmates. Several pre-postsecondary schools have used it to help teens cope with stress and anger. But the teaching of mindfulness has been clouded due to extensive modifications to the practice. From few years from now, the mindfulness techniques used in North America and Europe may not even be as effective as the original version derived from Buddhism.

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